Juan Said “Start Off Walking”

When Juan started the day with “Start off walking,” know one took him seriously and stood there waiting. But he was. So we started our training off with a brisk walk around the mats. That led into some good side control offense techniques and then into 3 minute round robin rolling sets. All-and-all everyone did really well, even the new guy Carlos as he almost knocked out Adam “The Mummy.”

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